Weigh In record (no journal entry) for 25 September 2017
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78.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1819 kcal
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Fat: 82.47g | Prot: 70.57g | Carbs: 206.05g.
Breakfast: Apples, Quaker Rice Cakes - Chocolate Crunch, Caviar, Cream Cheese, Cheddar Cheese, Quinoa (Cooked). Lunch: Cooked Mushrooms, Quaker Rice Cakes - Chocolate Crunch, Caviar, Philadelphia Whipped Cream Cheese Spread, Mushroom Soup. Dinner: Wei-Chuan Vegetable & Chicken Dumplings, Wegmans Chicken Dumplings, Kroger Sour Cream, Butter. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Quaker Rice Cakes - Lightly Salted, Caviar, Cream Cheese, Coffee, Vanilla Frozen Yogurts (Soft Serve). more...
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Losing 0.9 kg a Week
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Ellagetsit's Weight History
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