SonchittaM's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

64.9 kg Lost so far: 3.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

908 kcal

Fat: 30.30g | Prot: 125.38g | Carbs: 30.65g. Breakfast: Куриная Грудка Отварная. Lunch: Дикси Творог 1%. Dinner: Вареное Яйцо, Сваренное Вкрутую Яйцо. Snacks/Other: Пискаревский Молоко 2,5%, VPS Nutrition Протеин Изолят. more...

1860 kcal

Exercise: Studying - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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SonchittaM's Journal, 25 Sep 17

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SonchittaM's Weight History