Found a scale that gives me the same results (within a half pound) multiple times in succession, starting my count now from a 324.4. Still may not be my exact weight, but at least the scale is consistent!
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147.1 kg
Lost so far: 2.5 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 85.15g | Prot: 80.05g | Carbs: 17.80g.
Breakfast: Hickory Smoked Ham, egg. Lunch: unsalted butter, great value mayonnaise, black olive, bacon bits, Iceberg Lettuce (Includes Crisphead Types), celery, tuna, Sour Cream. Dinner: boneless country style pork rib, Zucchini. more...
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Losing 17.8 kg a Week
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