Weigh In record (no journal entry) for 25 September 2017
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1376 kcal
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Fat: 51.30g | Prot: 51.03g | Carbs: 172.89g.
Breakfast: 액티비아 액티비아 사과, 샤니 스위트 패스츄리, 파리바게트 단팥빵. Lunch: 밥, 돼지불고기. more...
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Losing 2.5 kg a Week
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