Weigh In record (no journal entry) for 16 September 2017
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62.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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503 kcal
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Fat: 11.95g | Prot: 19.24g | Carbs: 79.62g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Quero Feijão Carioca, Angu, Jiló. Dinner: Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru. more...
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Losing 0.5 kg a Week
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Fernanda0512's Weight History
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