Weigh In record (no journal entry) for 23 September 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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695 kcal
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Fat: 36.23g | Prot: 19.86g | Carbs: 81.31g.
Breakfast: Apples. Lunch: Iberia Small White Beans, Wegmans Roasted Vegetables, Specialty's Mixed Greens Salad (Small). Snacks/Other: Kirkland Signature Raw Almonds, Great Value Sour Cream & Onion Potato Chips. more...
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Gaining 0.3 kg a Week
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Zumba Queen 3's Weight History
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