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Mmaverick5
Journal
23 Sep 17
Mmaverick5's Journal, 23 Sep 17
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Weigh In record (no journal entry) for 23 September 2017
118.8 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2017:
378 kcal
Fat: 13.68g | Prot: 6.73g | Carbs: 57.05g.
Breakfast:
Pain au Lait.
Snacks/Other:
BN Chocolat.
more...
4034 kcal
Exercise:
Sitting - 10 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 1 hour and 40 minutes.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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