Weigh In record (no journal entry) for 23 September 2017
|
90 kg
Lost so far: 14.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1085 kcal
|
Fat: 54.59g | Prot: 50.96g | Carbs: 106.55g.
Breakfast: Красный Октябрь Конфета Мишка Косолапый, Дыня, Омлет или Яичница, Перекусовъ Хумус Классический, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Parmalat Молоко 0,5%. Lunch: Капучино. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|