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leticialima1
Journal
22 Sep 17
leticialima1's Journal, 22 Sep 17
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Weigh In record (no journal entry) for 22 September 2017
83 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2017:
1039 kcal
Fat: 82.41g | Prot: 59.94g | Carbs: 20.52g.
Lunch:
Carne de Vaca Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface.
Dinner:
Azeitonas Verdes.
Snacks/Other:
Coco.
more...
2475 kcal
Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
steady weight
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leticialima1's Weight History
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