Weigh In record (no journal entry) for 22 September 2017
|
83.4 kg
Lost so far: 5.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
499 kcal
|
Fat: 29.68g | Prot: 27.82g | Carbs: 30.46g.
Breakfast: Morangos, Ovo Mexido, Coxinha de Festa, Queijo Branco, Wickbold Pão de Forma Integral. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taysantos's Weight History
|