Weigh In record (no journal entry) for 22 September 2017
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103.1 kg
Lost so far: 14.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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471 kcal
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Fat: 28.00g | Prot: 27.00g | Carbs: 30.00g.
Breakfast: Saskatoons White Chocolate Chip Cranberry Breakfast Bread with Turkey Sausage. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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