Weigh In record (no journal entry) for 22 September 2017
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1469 kcal
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Fat: 89.06g | Prot: 106.86g | Carbs: 58.32g.
Dinner: Bolo de Laranja, Farias Bisnaguinha, Queijo Mozzarella, Ovo Frito, Peito de Frango, Rúcula, Da Colônia Amendoim Torrado sem Pele, Seara Lingüiça Calabresa. more...
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Losing 0.7 kg a Week
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Paulo'Vieira🇧🇼's Weight History
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