Weigh In record (no journal entry) for 22 September 2017
|
50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
871 kcal
|
Fat: 9.10g | Prot: 16.27g | Carbs: 199.91g.
Breakfast: Sütaş Light Yoğurt, Simbat Hudri Hurma. Lunch: Uno Kepekli Grissini, Simbat Hudri Hurma. Dinner: Sütaş Light Yoğurt, Simbat Hudri Hurma. Snacks/Other: Badem. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|