Weigh In record (no journal entry) for 22 September 2017
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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847 kcal
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Fat: 62.92g | Prot: 44.94g | Carbs: 30.93g.
Breakfast: Provolone Peyniri, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Siyah Zeytin, Menemen. Dinner: Tam Yağlı Sade Yoğurt, Etli Biber Dolması. more...
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Losing 0.0 kg a Week
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busrrdogan's Weight History
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