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Mmaverick5
Journal
22 Sep 17
Mmaverick5's Journal, 22 Sep 17
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Weigh In record (no journal entry) for 22 September 2017
118.7 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2017:
856 kcal
Fat: 15.57g | Prot: 50.36g | Carbs: 124.70g.
Breakfast:
Nutella Nutella, Pain.
Lunch:
Auchan Yaourt aux Fruits Mixés 0%, Auchan Frites Four Classic, Semoule Cuite, Carrefour Filets de Colin.
more...
4239 kcal
Exercise:
Sitting - 10 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 0.4 kg a Week
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Mmaverick5's Weight History
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