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I'm confused. I'm no math whiz, but if my protein grams are 56 and my fat grams are 41, then how is my fat percentage higher than my protein one? Help?
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1272 kcal
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Fat: 83.91g | Prot: 102.12g | Carbs: 24.16g.
Breakfast: cheddar, beef jerky. Lunch: Atkins bread, oscar mayer ham, leaf lettuce, parmesan, cheddar cheese, kraft mayo. Dinner: cheetos, pepperoni, Atkins bread, oscar mayer ham, leaf lettuce, parmesan, cheddar cheese, kraft mayo. more...
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 Comments
Maybe it's by calories and not grams? I don't know - I think there have been a couple threads about this in the forums.
28 Mar 12 by member: sjcoray
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K - I'll have to go hunting for them - thanks!
28 Mar 12 by member: tsmamma
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I think Sjcoray is correct...it's going by calories. Because fat has 9 calories per gram and protein only has 4 calories per gram (same as a carb in that respect), that's how your fat percentage ends up higher.
28 Mar 12 by member: Sandy701
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Oh THANK YOU!!! That makes sense!
29 Mar 12 by member: tsmamma
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