Weigh In record (no journal entry) for 22 September 2017
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45.1 kg
Lost so far: 15.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1016 kcal
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Fat: 72.50g | Prot: 51.10g | Carbs: 36.55g.
Lunch: 황금똥빵 피터빵, 마요네즈, 삶은 계란. Dinner: 삶은 계란, 삼겹살. more...
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Losing 2.8 kg a Week
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