Weigh In record (no journal entry) for 21 September 2017
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71 kg
Lost so far: 10.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1900 kcal
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Fat: 67.51g | Prot: 87.36g | Carbs: 249.40g.
Breakfast: Pflaumen, RUF Unser Porridge Quinoa Tonka (Zubereitet), Banane. Lunch: Charlotte Eden Thai Curry mit Hühnchen. Dinner: McDonald's McB, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6), McDonald's Barbecue Sauce. Snacks/Other: Pflaumen, Pflaumen, Gut & Günstig Macadamias Geröstet & Gesalzen, Weintrauben. more...
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1759 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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babydee01's Weight History
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