Weigh In record (no journal entry) for 21 September 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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486 kcal
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Fat: 9.42g | Prot: 16.52g | Carbs: 78.13g.
Breakfast: Kellogg's Special K Pastry Crisps - Red Velvet. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Water, Bean Soup (Home Recipe). Snacks/Other: All Natural Crunchy Rice Rolls. more...
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Losing 4.8 kg a Week
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Zumba Queen 3's Weight History
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