Weigh In record (no journal entry) for 28 March 2012
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 39.06g | Prot: 46.26g | Carbs: 269.07g.
Breakfast: strawberries, banana, honey, dried cranberries, coffee, sunfllower seeds, yoghurt, granola. Lunch: sweet red pepper, apple, rye bread, pesto, Light or Lite Cream Cheese. Dinner: margarine spread, sourdough bread, tomato, egg. Snacks/Other: spinach pie, potato salad, chocolate chip cookie, angel food cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Earthlady's Weight History
|