Weigh In record (no journal entry) for 03 August 2017
|
57 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 74.22g | Prot: 60.98g | Carbs: 214.95g.
Breakfast: Krüger Chai Latte Classic India, Vitafit Orangensaft, Kirschtomaten, Golden Toast Vollkorn Toast, Alnatura Streichcreme Curry Mango Papaya, Almette Natur. Lunch: King's Crown Sonnenmais, Almette Natur, Ciabatta, Knorr Honig & Senf Dressing, Président Feta, Aldi Mozzarella, Gemischter Salat. Dinner: Kirschtomaten, Reis (Gekocht), ASAL Sauce Arrabiata, Tomatenmark, Erdnüsse. Snacks/Other: Erdinger Weißbier (Flasche), Kaffee mit Milch und Zucker. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|