Weigh In record (no journal entry) for 20 May 2017
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55.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 66.49g | Prot: 54.86g | Carbs: 264.71g.
Breakfast: Ursi Vla. Lunch: K-Bio Agavendicksaft, Currysoße (Trocken, Entwässert), Reis (Gekocht), Tomaten, REWE Weiße Bohnen, Weiße Champignons (Gebraten). Dinner: Zucker, Gut & Günstig Frische Vollmilch 3,5%, Milfina Milch 1,5% Fett. Snacks/Other: Kinder Riegel (21g), REWE Weiße Bohnen, Alnatura Streichcreme Paprika Chili, Choceur Milchmäuse. more...
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Gaining 0.2 kg a Week
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