Weigh In record (no journal entry) for 23 March 2017
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53.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 83.85g | Prot: 57.13g | Carbs: 222.16g.
Breakfast: Apfel, Ja! Schoko Zuckerreduziert Müsli-Riegel, Krüger Chai Latte Classic India. Lunch: Reispfanne. Dinner: Ja! Remoulade, Hummus, Golden Toast Vollkorn Toast. Snacks/Other: Krüger Chai Latte Classic India. more...
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Losing 0.3 kg a Week
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