Weigh In record (no journal entry) for 27 August 2016
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54 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 100.20g | Prot: 54.94g | Carbs: 268.40g.
Breakfast: Tomaten, Honig, GutBio Vegetarische Streichcreme Linse-Kokos, REWE Bäcker Brötchen, Käsestange. Lunch: McDonald's Curry Sauce, Currypulver, Spinat, Tomaten, Reis (Gekocht), Aldi Reis-Gemüse-Mix. Dinner: Baby-Spinat, Ja! Delikatess Mayonnaise, Fol Epi Classic, Golden Toast Vollkorn Toast. Snacks/Other: Kartoffelchips, Choceur Milchriegel. more...
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Losing 0.2 kg a Week
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