Weigh In record (no journal entry) for 18 April 2016
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59.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 43.28g | Prot: 56.82g | Carbs: 221.18g.
Breakfast: Banane, Kölln Knusper Schoko-Minze, Aldi Milch 1,5%, Kirschtomaten, Mandarine, Schwarztee. Lunch: Vegetarische Lasagne. Dinner: Orangensaft, Aldi Bio Joghurt Vanille, Vegetarische Lasagne. Snacks/Other: Alnatura Zartbitter-Kakao-Creme, Schwarztee, Aldi Milch 1,5%. more...
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1539 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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