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Después de un fuerte entrenamiento!
View Diet Calendar, 19 September 2017:
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1568 kcal
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Fat: 37.33g | Prot: 89.11g | Carbs: 229.01g.
Breakfast: Batido Verde, Huevo Cocido, Café con Leche, Arepa. Lunch: Jugo de Guayaba, Lechuga de Hoja Verde, Aguacate, Papa Criolla, Quinoa, Pechuga de Pollo a la Plancha. Dinner: Jugo de Guayaba, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa Criolla, Quinoa. Snacks/Other: Batido Verde, Noel Galletas Recreo, Melon. more...
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2823 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Studying - 6 hours, Cross Training - 1 hour, Exercise Machine - 30 minutes, Elliptical - 16 minutes, Sleeping - 5 hours, Resting - 10 hours and 44 minutes. more...
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camilgbj's Weight History
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