Weigh In record (no journal entry) for 20 September 2017
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84.4 kg
Lost so far: 39.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1369 kcal
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Fat: 37.08g | Prot: 74.86g | Carbs: 201.74g.
Breakfast: Ашан Сыр Голландский 45%, Вареное Яйцо, Гречка Отварная, Вода. Lunch: Вода, Суп курино-овощной. Dinner: Арбуз, NL International Energy Pro Ice-Cream Flavor, Вода. Snacks/Other: Вода, Магнит Яблоки (Свежий Урожай), Fruttis Йогурт Вишня в Темном Шоколаде. more...
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Gaining 0.7 kg a Week
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Катерина pp_blog🥗's Weight History
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