Weigh In record (no journal entry) for 19 September 2017
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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984 kcal
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Fat: 35.98g | Prot: 39.85g | Carbs: 137.31g.
Breakfast: Agua, Almendras, Lala Leche Light, Nestlé Corn Flakes. Lunch: Aguacate, Coliflor Cocido (Fresco), Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Tostado, Queso Panela. Snacks/Other: Papaya, Manzana Verde. more...
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1935 kcal
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Exercise:
Cardio Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SoyKarla's Weight History
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