Weigh In record (no journal entry) for 19 September 2017
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126.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1413 kcal
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Fat: 41.49g | Prot: 86.96g | Carbs: 165.72g.
Breakfast: Naturhouse Fibroki Biscotte Integrale, Bridelight Beurre 15%, Cora Confiture. Lunch: Danone Yaourt Nature, Redunat Fibra, Foie de Veau, Mayonnaise, Baguette, Tomates. Dinner: Weight Watchers Petites Saint Jacques Tagliatelles aux Tomates Confites, Baguette, Bridelight Camembert 5%. Snacks/Other: Barres Chocolat Orange, Gerblé Chocolat Noir, Dolce Gusto Ricoré Latte. more...
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3732 kcal
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Exercise:
Desk Work - 2 hours, Driving - 1 hour, Shopping - 20 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Iota2606's Weight History
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