Weigh In record (no journal entry) for 19 September 2017
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1235 kcal
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Fat: 11.61g | Prot: 37.80g | Carbs: 251.01g.
Breakfast: 치즈식빵, 꼬꼬빌 까망베르치즈볼, 바나나, 사과. Dinner: 초밥. Snacks/Other: 스타벅스 (Starbucks) 에스프레소 프라푸치노 라이트 (Tall). more...
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Gaining 1.4 kg a Week
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