Weigh In record (no journal entry) for 04 September 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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1266 kcal
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Fat: 82.52g | Prot: 105.03g | Carbs: 44.81g.
Breakfast: ChocoRite ChocoRite Protein Powder, Coffee (Dry Instant Powder), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kolbassa (abt 1/6 of pkt), Land O'Lakes Unsalted Sweet Butter, Tzatziki - Yogurt Dip, Broccoli, Egg. Dinner: President's Choice Angus MEAT BALLS, Compliments Thai Style Stir Fry Veg Mix. Snacks/Other: Sunshine Country Chicharron, Kolbassa (abt 1/6 of pkt), Pickled Onions, Del Monte Mandarin Oranges - NSA - 1 cup, Silani Ricotta Cheese - Lite, Thai Kitchen Coconut Milk, Simply delish SIMPLY DELISH JELLO, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...
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