0b
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79.2 kg
Lost so far: 23.3 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1659 kcal
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Fat: 68.93g | Prot: 80.26g | Carbs: 174.00g.
Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: Vegetarian Lentil Tacos. Dinner: salad dressing, tempura, rice, teriyaki. Snacks/Other: baby ruth, godiva dark. more...
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2614 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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Losing 0.6 kg a Week
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ganderson210's Weight History
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