Weigh In record (no journal entry) for 27 March 2012
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121.2 kg
Lost so far: 2.6 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 53.80g | Prot: 36.21g | Carbs: 103.97g.
Breakfast: Dry Roasted Almonds (with Salt Added). Lunch: Navels Oranges, Dry Roasted Almonds (with Salt Added), Grapes (American Type, Slip Skin). Dinner: Cheese Filled Tortellini. more...
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Losing 1.7 kg a Week
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goalby2014's Weight History
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