Weigh In record (no journal entry) for 18 September 2017
|
71.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1973 kcal
|
Fat: 76.15g | Prot: 150.95g | Carbs: 162.35g.
Breakfast: MyProtein Impact Whey Protein, Mercadona Copos de Avena. Lunch: Clara de Huevo, Florette Ensalada de Pasta y Rucula. Dinner: Hacendado Tiras de Pechuga de Pollo Asada al Horno, Queso Manchego, Nueces, Aceite de Oliva Extra Virgen, Verdifresh Canónigos, Arroz Blanco. Snacks/Other: Nueces, Hacendado Tortitas de Maíz, Clara de Huevo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orioletnuevo2's Weight History
|