Weigh In record (no journal entry) for 18 September 2017
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57.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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487 kcal
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Fat: 9.46g | Prot: 32.36g | Carbs: 64.84g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). Lunch: Bjorg Dessert Soja Vanille Bio, Crevette, Auchan Macédoine. Dinner: Auchan Double Galette de Riz, Léa Nature Soupe Minceur aux Choux et Plantes. Snacks/Other: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). more...
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Gaining 3.2 kg a Week
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Alex-kawaii's Weight History
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