Back home after being away for two weeks. Ate fast food on the drive home, so I am sure there is a lot of water here. Hopefully it sheds off in the next couple of days and there may be additional loss.
|
86.0 kg
Lost so far: 22.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
Losing 0.3 kg a Week
|