Weigh In record (no journal entry) for 18 September 2017
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83.6 kg
Lost so far: 13.9 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2017:
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2168 kcal
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Fat: 69.07g | Prot: 64.77g | Carbs: 320.19g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Kroger 100% FLORIDA ORANGEJUICE homestyle with natural pulp ● pasteurized ● not from concentrate, DaVinci Gourmet LLC, Seattle, Wa 98108 French Vanilla Syrup, Water, Coffee (Instant Powder), Sugar, Buttermilk Pancakes. Lunch: Deep Fried Potato French Fries (from Frozen), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Boiled Plantain. Dinner: Roma Tomatoes, Kroger 100% FLORIDA ORANGEJUICE homestyle with natural pulp ● pasteurized ● not from concentrate, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: MIDLON FOODS INC. BUTTERFLY COOKIES / BISCUITS PALMIERS, Deutsche Kuche Raspberry Jaffa Cakes, Zulka Morena Pure Cane Sugar, Tea (Brewed). more...
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3323 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Driving - 25 minutes, Washing Dishes - 2 hours, Cooking - 6 hours and 20 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 42 minutes. more...
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Gaining 0.0 kg a Week
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LibraryMomma's Weight History
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