Weigh In record (no journal entry) for 18 September 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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757 kcal
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Fat: 16.97g | Prot: 59.10g | Carbs: 90.77g.
Breakfast: Designer Whey French Vanilla Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Campbell's French Onion Soup, Manischewitz Egg Matzos. Dinner: Cooked Vegetables, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.6 kg a Week
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Zumba Queen 3's Weight History
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