Weigh In record (no journal entry) for 27 March 2012
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.02g | Prot: 48.04g | Carbs: 227.53g.
Breakfast: banana, honey, dried cranberries, coffee, sunfllower seeds, grapes, yoghurt, granola. Lunch: Light or Lite Cream Cheese, pesto, rye bread, apple, cucumber. Dinner: egg, tomato, margarine spread, sourdough bread. Snacks/Other: walnuts, white bread roll, cheese. more...
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Gaining 1.4 kg a Week
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Earthlady's Weight History
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