Weigh In record (no journal entry) for 18 September 2017
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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603 kcal
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Fat: 44.60g | Prot: 39.30g | Carbs: 11.10g.
Breakfast: Coruza Арахис Жареный (Ядро) в Хрустящей Оболочке со Вкусом Сыра, Карат Творог Зерненый 4%. more...
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Gaining 0.7 kg a Week
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