Weigh In record (no journal entry) for 17 September 2017
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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333 kcal
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Fat: 3.72g | Prot: 8.48g | Carbs: 69.53g.
Breakfast: Strawberries, Simply To Go Blueberry Yogurt Parfait. more...
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steady weight
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tjborgman's Weight History
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