Weigh In record (no journal entry) for 17 September 2017
|
66.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
1523 kcal
|
Fat: 45.39g | Prot: 72.24g | Carbs: 200.24g.
Breakfast: SPA Water, SPA Water. Lunch: SPA Blauw, Kaneel, Banaan, AH Magere Franse Kwark. Dinner: AH Crispy Maïskorrels, Green Grocer's Groentepannetje, Jumbo Wilde Zalmfilet. Snacks/Other: Crystal Clear Sparkling Lemon Cactus, SPA Blauw, Bolletje Pepernoten, Pickwick Minty Morocco, Lay's Barbecue Ham, Coca-Cola Coca-Cola Light (Blikje), LU Mini Crackers Olijfolie & Oregano, Euro Shopper Rijstwafel, AH Goudse Kaas Jong Belegen 48+, Pickwick Minty Morocco, Nakd Cocoa Delight. more...
|
|
1918 kcal
|
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imaginary's Weight History
|