Weigh In record (no journal entry) for 16 September 2017
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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619 kcal
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Fat: 25.93g | Prot: 36.42g | Carbs: 61.68g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Twinings Chai French Vanilla, Breakstone's Unsalted Whipped Butter, Plain Waffles. Lunch: Great Value Garlic Parmesan Flavored Caesar Croutons, Tanimura & Antle Red Leaf Lettuce, Colavita Aged White Wine Vinegar. Snacks/Other: Equate Sugar Free Fiber Powder, Driscoll's Raspberries, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Designer Whey French Vanilla Protein Powder. more...
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Gaining 3.8 kg a Week
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Zumba Queen 3's Weight History
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