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Renata GS
Journal
16 Sep 17
Renata GS's Journal, 16 Sep 17
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não é o que esperava, porem é menos.
84.3 kg
Lost so far:
2.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2017:
684 kcal
Fat: 53.62g | Prot: 43.62g | Carbs: 6.21g.
Breakfast:
Faixa Azul Queijo Parmesao, Aviação Manteiga com Sal, Ovo Mexido, Café, Queijo Branco, Queijo Mozzarella.
more...
2414 kcal
Exercise:
Washing Dishes - 2 minutes, Hanging Laundry - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Renata GS's Weight History
View Complete History