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vermoeid proces is afvallen
daarom soms je moet extra doorzetten en geduld hebben.
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90 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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862 kcal
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Fat: 61.31g | Prot: 28.87g | Carbs: 46.33g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Pindakaas met Stukjes Pinda en Honing, Atkins Fibre Crackers. Lunch: Komkommer (Geschild), Verkade Melkchocolade. Dinner: Gevulde Wijnbladeren met Rundvlees en Rijst. more...
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steady weight
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groen2009's Weight History
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