Weigh In record (no journal entry) for 16 September 2017
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2017:
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957 kcal
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Fat: 17.45g | Prot: 28.97g | Carbs: 172.86g.
Breakfast: Nestlé Corn Flakes, Biedronka Mleko Prawdziwe 0,5%. Lunch: Jabłko, Bonduelle Groszek Konserwowy, Jabłko, Banan, Jabłko. Dinner: BakaD'Or Pestki Dyni. Snacks/Other: Danone Jogurt Gratka, Danone Jogurt Gratka. more...
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Losing 4.2 kg a Week
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ejsidisi's Weight History
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