Weigh In record (no journal entry) for 16 September 2017
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65 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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658 kcal
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Fat: 29.36g | Prot: 49.50g | Carbs: 50.45g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Melancia, Sementes Chia Secas, Aspargos, Gengibre, Cenouras, Castanhas-do-Pará. Lunch: Omelete, Hambúrguer no Pão. more...
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Gaining 0.1 kg a Week
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Elli0509's Weight History
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