Weigh In record (no journal entry) for 16 September 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1466 kcal
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Fat: 86.86g | Prot: 81.91g | Carbs: 86.04g.
Breakfast: 닭죽. Lunch: CU 콘치즈 바게트버거. more...
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Gaining 5.6 kg a Week
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