Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iota2606
Journal
15 Sep 17
Iota2606's Journal, 15 Sep 17
Iota2606's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2017
126.5 kg
Lost so far:
7 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2017:
910 kcal
Fat: 40.89g | Prot: 29.38g | Carbs: 98.53g.
Breakfast:
Gâteau au Yaourt.
Lunch:
Auchan Gressins au Sésame Light, Melon, Redunat Fibra, Daunat 123 Salade Chèvre Lardons.
Snacks/Other:
Dolce Gusto Ricoré Latte.
more...
3679 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Iota2606's Weight History
View Complete History