safooraa's Journal, 15 Sep 17


View Diet Calendar, 15 September 2017:
1567 kcal Fat: 59.39g | Prot: 63.41g | Carbs: 212.71g.   Breakfast: Cucumber (with Peel), White Bread, Cooked Egg White. Lunch: White Bread, Rice Soup. Dinner: Rice Soup. Snacks/Other: Milk, Pistachio Nuts, Fig, Pears, Peach, Tangerine, Bananas, 2% Fat Milk, Fig. more...
2522 kcal Exercise: Watching TV/Computer - 10 hours, Dance (slow step) - 1 hour, Showering - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...

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